Terms of Service

Last updated: January 25, 2026

Agreement to Terms

By accessing or using The One-Day Protocol mobile application ("the App"), you agree to be bound by these Terms of Service. If you do not agree to these terms, please do not use the App.

Description of Service

The One-Day Protocol is a personal development app designed to help you break patterns, align with your vision, and become your future self. The App provides:

  • Daily protocol questions (morning, day, evening)
  • Game component tracking (vision, internal enemy, etc.)
  • Progress tracking and weekly reviews
  • Daily interruption notifications
  • Insights and pattern analysis

User Responsibilities

As a user of the App, you agree to:

  • Provide accurate and honest responses to protocol questions
  • Use the App for personal development purposes only
  • Not attempt to reverse engineer, hack, or compromise the App's security
  • Not share your account credentials with others
  • Take responsibility for all content you create within the App

Disclaimer

The One-Day Protocol is a self-development tool and is not a substitute for professional mental health services, therapy, or medical advice. If you are experiencing mental health issues, please consult with a qualified healthcare professional.

Intellectual Property

The App, including its design, features, content, and "The One-Day Protocol" methodology, is owned by us and protected by copyright and other intellectual property laws. You may not copy, modify, distribute, or create derivative works based on the App without our express permission.

Your Content

You retain all rights to the content you create in the App (your protocol responses, game components, etc.). By using the App, you grant us a limited license to store and process this content solely to provide you with the App's functionality.

Data and Privacy

Your use of the App is also governed by our Privacy Policy. Please review our Privacy Policy to understand how we collect, use, and protect your data.

Termination

You may stop using the App at any time and delete your data using the "Delete All Data" option in Settings. We reserve the right to terminate or suspend access to the App for any user who violates these Terms of Service.

Limitation of Liability

The App is provided "as is" without warranties of any kind. We are not liable for any damages arising from your use of the App, including but not limited to direct, indirect, incidental, or consequential damages.

Changes to Terms

We may update these Terms of Service from time to time. Continued use of the App after changes are posted constitutes your acceptance of the updated terms.

Governing Law

These Terms of Service are governed by and construed in accordance with applicable laws. Any disputes arising from these terms or your use of the App will be resolved through binding arbitration.

Contact Information

For questions about these Terms of Service, please contact us at: support@onedayprotocol.com

By using The One-Day Protocol, you acknowledge that you have read, understood, and agree to be bound by these Terms of Service.